The book unpacks and explains how the widely accepted constraints lead approach to coaching can be implemented within the real-world of an ascetic sport. Bridges the gap between science and practice and interprets evidence-based motor learning principals through practical application. The author has substantial practical experience as an athlete and coach in the sport of figure skating. Provides a rich example case study that will provide detailed examples of how a coaching team navigate the pragmatics of its application.

The book unpacks and explains how the widely accepted constraints lead approach to coaching can be implemented within the real-world of an ascetic sport. Bridges the gap between science and practice and interprets evidence-based motor learning principals through practical application. The author has substantial practical experience as an athlete and coach in the sport of figure skating. Provides a rich example case study that will provide detailed examples of how a coaching team navigate the pragmatics of its application.